We all want to eat more healthily, but the world of nutrition is confusing – with so many diet trends and fads coming and going, it can be difficult to know which approach is best for you. All diets work for some people, but not for everyone. Optimal nutrition is not one-size-fits-all.
Our genes can influence our body’s ability to absorb, transport, bind, and metabolize various nutrients. And variations within genes can impact our tendencies for nutrient deficiencies, snacking behaviours, hormone response to food and preferences for certain flavour profiles – all of which can ultimately affect our overall health, our body weight and our likelihood to respond to various diets.
By leveraging your unique genetic profile, the FeedMyGenes DNA Diet Playbook provides a meal plan to best suit your body’s needs. This is the leading edge of personalized nutrition.